Welcome!
Taking a step towards finding support can feel challenging. I am glad you're here.
I am a clinical mental health counselor with experience working in both clinical and secondary school settings. I work with individual adults and adolescents who who feel stuck in uncomfortable patterns -- and who seek support in balancing acceptance and change.
I am trauma-informed with training in Dialectical Behavior Therapy (DBT). My practice is located in Winooski, VT.
Some challenges are hard to navigate alone
By the time most people seek therapy, they've often tried nearly everything to sort things out on their own.
I respect the hard work you may have already done -- and your courage in seeking more support.
I have experience working with a range of topics
Depression
Anxiety
Trauma
Difficulty with relationships
Living with ADHD
Life Transitions
Navigating work or school
Parenting
Identity exploration
OCD
Body Image and Self-Confidence
Gender and Sexuality
I am not accepting new clients at this time.
Email me to join my waitlist.
Accepted Insurances: BCBS, MVP, United, Optum, Green Mountain Care/Medicaid
